I can't stop smiling because I actually worked out today! I can't believe it. I actually got up and active at 6 a.m. You know it is definitely one thing to wake up...and a completely different thing to actually go the Y and work out.
We did indoor bicycling today. I don't think I will do that again. I couldn't stand while biking, I couldn't jump, I couldn't even bike with much resistance. Makes me sad...I'm weak, but energized this morning.
Yesterday we did step. That was awesome. I think I could do that everyday. Well, I wasn't a good step participant, but it was still fun. I couldn't follow along the entire time (I ended up just marching in place when I couldn't get it) but it was fun to be able to do any of the steps.
You know exercise is good. Friends who make you go are also good. Loss of sleep is bad. Naps, however, are very good!
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